گاهی اوقات در حین بی‌حسیِ خواب، ممکن است صدای جذاب خس‌خس به گوشتان برسد}. این گونه از صداها می‌تواند مردم را از خواب بیدار کند و سبب دردسر شود. خوشبختانه، راه‌هایی وجود دارد که با آن می‌توانید

Sleep apnea is a common sleep disorder characterized by pauses in breathing during rest . These pauses can last from a few seconds to minutes and occur repeatedly throughout the night. The result is that you don't get ample restful sleep, which can lead to daytime tiredness. Symptoms of sleep apnea can vary, but some common signs include: Loud sno